M&CO – L’accompagnement running sur-mesure.
Join us to boost your running skills, build confidence, and achieve your goals with expert coaching tailored just for you!
Our Journey: Passion for Running and Coaching
At our core, we are a team of passionate runners who believe in the power of movement. Our journey began with a simple goal: to share our love for running with others. We understand the struggles and joys that come with each step on the track or trail. Our approach is personal and supportive, ensuring everyone feels welcome. We aim to inspire, guide, and uplift every runner, whether you’re just starting or seeking to conquer new challenges. Together, letʼs make every run a step towards greatness!
Personal Coaching
Group Sessions
Training Plans
Running Gear
Latest Insights
Running Tips
5 Essential Tips to Improve Your Running Form Today!
Nutrition Advice
Fuel Your Run: Top Foods to Boost Your Energy and Performance!
Injury Prevention
Stay Strong: Key Strategies to Prevent Running Injuries Effectively!
Motivation Boost
Find Your Drive: Tips to Stay Motivated on Your Running Journey!
Race Prep
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Embrace the Knowing
of Nature
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Pratiquants
« Débutante en cap, Maxime m’aide quotidiennement à appréhender ma pratique pour me dépasser chaque jour un peu plus. Son programme est clair, challengeant et ses remarques, toujours ajustées. Road to Paris marathon 2025 ! ».
Fanny Bouisset
« Entraineur à l’écoute qui sait adapter les séances en fonction des contraintes de la vie quotidienne. Explications claires et plans très complet. Merci ! On repart pour un nouvel objectif ensemble ».
Camille Pintadu
